2chicken breastboneless and skinless (about 200g each)
100gall-purpose flour
2eggslarge
150gpanko breadcrumbs
vegetable oilfor frying
saltto taste
pepperto taste
Tonkatsu Sauce
4tbspketchup
2tbspWorcestershire sauce
2tbspsoy sauce
1tbspsugar
1tspDijon mustard(optional)
1garlic cloveminced (optional)
Sandwich
4slices of bread
Shredded cabbage or lettuce
Sliced tomatoes
Sliced cucumber
Japanese mayonnaise(Kewpie mayonnaise, if available)
Tonkatsu sauce(from above)
Pickles (optional)
Get Recipe Ingredients
Instructions
Prepare the Tonkatsu Sauce:
In a small bowl, whisk together the ketchup, Worcestershire sauce, soy sauce, sugar, Dijon mustard (if using), and minced garlic (if using). Set aside.
Bread the Chicken:
Place the flour, beaten eggs, and panko breadcrumbs in separate shallow dishes.
Season the chicken breasts with salt and pepper.
Dredge each chicken breast in flour, making sure to shake off any excess.
Dip the floured chicken into the beaten eggs, ensuring it's coated evenly.
Finally, coat the chicken with panko breadcrumbs, pressing the breadcrumbs onto the chicken to adhere.
Fry the Chicken:
Heat vegetable oil in a frying pan over medium-high heat until it reaches about 170°C (340°F).
Carefully place the breaded chicken into the hot oil and fry for about 4-5 minutes on each side or until the chicken is golden brown and cooked through.
Remove the fried chicken from the oil and place it on a paper towel-lined plate to drain excess oil.
Assemble the Sandwich:
Toast the slices of bread if desired.
Spread a generous amount of Japanese mayonnaise on one side of each slice of bread.
Place shredded cabbage or lettuce on two of the bread slices.
Lay a slice of tomato and cucumber on top of the cabbage.
Add a fried chicken breast on each of the prepared bread slices.
Drizzle tonkatsu sauce over the chicken.
Top with the remaining slices of bread to make sandwiches.
Serve:
Cut the sandwiches in half diagonally and serve with extra tonkatsu sauce for dipping.
Optionally, you can serve pickles on the side for added flavor.Enjoy your delicious Chicken Katsu Sandwich!
Nutrition Facts
Chicken katsu sandwich
Amount per Serving
Calories
1151
% Daily Value*
Fat
18
g
28
%
Saturated Fat
4
g
25
%
Trans Fat
0.1
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
5
g
Cholesterol
308
mg
103
%
Sodium
2900
mg
126
%
Potassium
1487
mg
42
%
Carbohydrates
161
g
54
%
Fiber
7
g
29
%
Sugar
25
g
28
%
Protein
81
g
162
%
Vitamin A
478
IU
10
%
Vitamin C
7
mg
8
%
Calcium
423
mg
42
%
Iron
12
mg
67
%
* Percent Daily Values are based on a 2000 calorie diet.