Preheat your oven to 160°C (320°F) and line a square baking dish (about 20x20cm) with parchment paper.
Place the prunes in a bowl and cover them with hot water. Let them soak for about 10 minutes to soften. Drain and pat dry with a paper towel.
In a food processor, combine the prunes, pistachio nuts, rolled oats, almond flour, shredded coconut, chia seeds, honey or low-carb sweetener, melted coconut oil, vanilla extract, cinnamon, and a pinch of salt.
Process the mixture until it forms a sticky, crumbly dough.
Transfer the dough to the prepared baking dish and press it down evenly using a spatula or your hands.
Bake in the preheated oven for 25 minutes, or until the edges start to turn golden brown.
Remove from the oven and let it cool in the dish for about 10 minutes.
Once cooled, use the parchment paper to lift the oat bars out of the dish. Place them on a cutting board and slice into bars or squares.
Allow the bars to cool completely before storing them in an airtight container. You can keep them at room temperature for a few days or in the refrigerator for longer shelf life.These low-carb prune pistachio oat bars make for a delicious and nutritious snack, and they're a great option for those looking to reduce their carb intake. Enjoy!