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Scrambled eggs

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Course: Breakfast
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 person
Calories: 246kcal

Ingredients

  • 2-4 large eggs
  • Salt and pepper to taste
  • 1-2 tbsp butter or cooking oil
  • Optional: Milk or cream (a splash, about 1-2 tablespoons, for creamier eggs)
  • Optional toppings: Grated cheese, chopped herbs, diced vegetables, or cooked bacon/ham

Instructions

  • Crack and Whisk Eggs: Crack the eggs into a bowl. Add a pinch of salt and a dash of pepper. If you prefer creamier eggs, you can add a splash of milk or cream. Use a fork or whisk to beat the eggs until the yolks and whites are well combined. You can also add any optional toppings at this stage.
  • Preheat Pan: Place a non-stick skillet or frying pan over medium-low heat. Add the butter or oil and let it melt. Make sure the entire bottom of the pan is coated.
  • Pour Eggs into Pan: Once the butter or oil is hot (but not smoking), pour the beaten eggs into the pan.
  • Cook and Stir: Allow the eggs to cook undisturbed for a few seconds until they start to set around the edges. Then, gently stir the eggs with a spatula, pushing them from the edges toward the center.
  • Continue Stirring: Keep stirring the eggs gently but continuously. This helps create soft and fluffy curds. Be patient and don't rush the process.
  • Adjust Heat: If the eggs are cooking too quickly or getting too dry, you can lower the heat to maintain a gentle and slow cooking process.
  • Remove from Heat: As soon as the eggs are mostly set but still slightly runny, remove the pan from the heat. The residual heat in the pan will continue to cook the eggs to perfection without overcooking them.
  • Serve: Plate your scrambled eggs immediately. Garnish with more salt, pepper, and any additional toppings you like.
    Remember that scrambled eggs cook quickly, so it's important to keep a close eye on them to avoid overcooking. They should be soft and slightly creamy, not dry or rubbery. Enjoy your homemade scrambled eggs!
Nutrition Facts
Scrambled eggs
Amount per Serving
Calories
246
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
11
g
69
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
6
g
Cholesterol
 
362
mg
121
%
Sodium
 
228
mg
10
%
Potassium
 
171
mg
5
%
Carbohydrates
 
2
g
1
%
Sugar
 
2
g
2
%
Protein
 
12
g
24
%
Vitamin A
 
879
IU
18
%
Calcium
 
90
mg
9
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.