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Boerewors rolls

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Course: Supper
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 521kcal

Ingredients

Boerewors

  • 500 g boerewors of choice
  • cooking oil (for brushing)

Rolls

  • 4 fresh rolls or hot dog buns

Toppings (Optional, customize to your liking)

  • 1 onion thinly sliced
  • 1 tomato sliced
  • 1/2 cucumber thinly sliced
  • lettuce leaves
  • mild chutney or tomato sauce/ketchup
  • mustard and mayonnaise (optional)
  • salt and pepper to taste

Instructions

Prepare the Boerewors:

  • Preheat your grill or braai (barbecue) to medium-high heat (around 200-220°C).
  • Place the Boerewors on the grill, and brush it with a little cooking oil to prevent sticking.
  • Grill the Boerewors for about 15-20 minutes, turning occasionally, until it's cooked through and has a nice charred appearance. Ensure that it's cooked thoroughly but still juicy.

Prepare the Rolls:

  • While the Boerewors is grilling, slice the rolls or hot dog buns in half horizontally.

Prepare Toppings:

  • Slice the onion, tomato, and cucumber thinly.
  • Wash and dry the lettuce leaves.

Assemble the Boerewors Rolls:

  • Once the Boerewors is cooked to your liking, remove it from the grill and let it rest for a minute.
  • Place a few lettuce leaves on the bottom half of each roll.
  • Lay the grilled Boerewors on top of the lettuce.

Add Toppings:

  • Add sliced onions, tomatoes, and cucumber on top of the Boerewors.
  • If desired, drizzle with mild chutney or tomato sauce.
  • You can also add mustard and mayonnaise if you like.

Season and Serve:

  • Season with salt and pepper to taste.
  • Place the top half of the roll on the assembled ingredients to create your Boerewors roll.

Enjoy:

  • Serve your Boerewors rolls immediately while they're still hot.
  • They are often enjoyed as a delicious street food or at outdoor gatherings.
    Feel free to customize the toppings to your preference. Boerewors rolls are a versatile dish, and you can get creative with your choice of condiments and extras. Enjoy your South African culinary delight!
Nutrition Facts
Boerewors rolls
Amount per Serving
Calories
521
% Daily Value*
Fat
 
35
g
54
%
Saturated Fat
 
11
g
69
%
Trans Fat
 
0.3
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
15
g
Cholesterol
 
90
mg
30
%
Sodium
 
1011
mg
44
%
Potassium
 
526
mg
15
%
Carbohydrates
 
26
g
9
%
Fiber
 
2
g
8
%
Sugar
 
6
g
7
%
Protein
 
24
g
48
%
Vitamin A
 
378
IU
8
%
Vitamin C
 
9
mg
11
%
Calcium
 
88
mg
9
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.