Ingredients
- 500 g chicken breast boneless and skinless
- 200 g all-purpose
- 2 eggs
- 100 g breadcrumbs
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- vegetable oil for frying
Instructions
- Cut the chicken breast into strips, about 1-2 centimeters wide.
- In a shallow bowl, mix together the flour, salt, black pepper, paprika, and garlic powder.
- In another bowl, beat the eggs.
- Place the breadcrumbs in a third bowl.
- Take each chicken strip and dip it first in the flour mixture, coating it evenly. Shake off any excess flour.
- Next, dip the floured chicken strip into the beaten eggs, making sure it's well coated.
- Finally, coat the chicken strip with breadcrumbs, pressing the breadcrumbs onto the chicken to ensure they adhere well.
- Heat vegetable oil in a deep frying pan or pot to 180°C (356°F).
- Carefully place the coated chicken strips into the hot oil, a few at a time, depending on the size of your pan. Do not overcrowd the pan.
- Fry the chicken strips for about 3-4 minutes on each side or until they are golden brown and crispy. The internal temperature of the chicken should reach 75°C (167°F) to ensure they are fully cooked.
- Remove the chicken strips from the oil and place them on paper towels to drain any excess oil.
- Serve your homemade chicken strips with your favorite dipping sauce, such as barbecue sauce, ranch dressing, or honey mustard.Enjoy your delicious homemade chicken strips!
Nutrition Facts
Chicken strips
Serving Size
1 Serving
Amount per Serving
Calories
457
% Daily Value*
Fat
7
g
11
%
Saturated Fat
2
g
13
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
2
g
Cholesterol
162
mg
54
%
Sodium
950
mg
41
%
Potassium
609
mg
17
%
Carbohydrates
57
g
19
%
Fiber
3
g
13
%
Sugar
2
g
2
%
Protein
38
g
76
%
Vitamin A
283
IU
6
%
Vitamin C
2
mg
2
%
Calcium
74
mg
7
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.