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Steak and black bean burrito
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Course:
Supper
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Marinate:
30
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
people
Calories:
906
kcal
Ingredients
Steak Marindae
▢
500
g
steak
(such as sirloin or flank steak)
▢
2
garlic cloves
▢
1
tsp
cumin powder
▢
1
tsp
paprika
▢
1
tsp
chili powder
▢
2
tbsp
olive oil
▢
salt
to taste
▢
black pepper
to taste
Black Bean Filling
▢
400
g
black beans
drained and rinsed
▢
1
small
onion
finely chopped
▢
1
red bell pepper
diced
▢
2
garlic cloves
minced
▢
1
tsp
cumin powder
▢
1
tsp
chili powder
▢
2
tbsp
olive oil
▢
salt
to taste
▢
pepper
to taste
Burritos
▢
4
large
flour tortillas
▢
200
g
cooked rice
▢
200
g
cheddar cheese
grated
▢
Salsa, guacamole, sour cream, and fresh cilantro for garnish (optional)
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Instructions
Marinate the Steak:
In a bowl, combine the minced garlic, cumin powder, paprika, chili powder, olive oil, salt, and pepper to create the steak marinade.
Place the steak in a shallow dish and pour the marinade over it.
Cover the dish and refrigerate for at least 30 minutes, allowing the steak to marinate.
Prepare the Black Bean Filling:
In a skillet or frying pan, heat the olive oil over medium heat.
Add the chopped onion and red bell pepper, and sauté until they become soft and translucent.
Stir in the minced garlic, cumin powder, and chili powder, and cook for another minute.
Add the black beans and continue to cook for a few minutes until the beans are heated through.
Season with salt and pepper to taste. Remove from heat.
Cook the Steak:
Preheat a grill or a pan over high heat.
Remove the steak from the marinade and grill it for about 4-5 minutes per side for medium-rare, or to your desired level of doneness.
Remove the steak from the grill and let it rest for a few minutes before slicing it thinly.
Assemble the Burritos:
Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.
Lay out each tortilla and add a portion of cooked rice, black bean filling, sliced steak, and grated cheddar cheese.
If desired, top with salsa, guacamole, sour cream, and fresh cilantro.
Fold in the sides of the tortilla and then roll it up tightly to form a burrito.
Serve:
Serve the steak and black bean burritos immediately while they're still warm.
You can also wrap them in foil to keep them warm if serving a crowd or taking them on the go.
Enjoy your homemade steak and black bean burritos!
Nutrition Facts
Steak and black bean burrito
Serving Size
1 Serving
Amount per Serving
Calories
906
% Daily Value*
Fat
53
g
82
%
Saturated Fat
21
g
131
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
23
g
Cholesterol
126
mg
42
%
Sodium
636
mg
28
%
Potassium
933
mg
27
%
Carbohydrates
59
g
20
%
Fiber
12
g
50
%
Sugar
3
g
3
%
Protein
51
g
102
%
Vitamin A
2021
IU
40
%
Vitamin C
40
mg
48
%
Calcium
464
mg
46
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.