Steak and black bean burrito

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Course: Supper
Prep Time: 5 minutes
Cook Time: 10 minutes
Marinate: 30 minutes
Total Time: 45 minutes
Servings: 4 people
Calories: 906kcal

Ingredients

Steak Marindae

  • 500 g steak (such as sirloin or flank steak)
  • 2 garlic cloves
  • 1 tsp cumin powder
  • 1 tsp paprika
  • 1 tsp chili powder
  • 2 tbsp olive oil
  • salt to taste
  • black pepper to taste

Black Bean Filling

  • 400 g black beans drained and rinsed
  • 1 small onion finely chopped
  • 1 red bell pepper diced
  • 2 garlic cloves minced
  • 1 tsp cumin powder
  • 1 tsp chili powder
  • 2 tbsp olive oil
  • salt to taste
  • pepper to taste

Burritos

  • 4 large flour tortillas
  • 200 g cooked rice
  • 200 g cheddar cheese grated
  • Salsa, guacamole, sour cream, and fresh cilantro for garnish (optional)

Instructions

Marinate the Steak:

  • In a bowl, combine the minced garlic, cumin powder, paprika, chili powder, olive oil, salt, and pepper to create the steak marinade.
  • Place the steak in a shallow dish and pour the marinade over it.
  • Cover the dish and refrigerate for at least 30 minutes, allowing the steak to marinate.

Prepare the Black Bean Filling:

  • In a skillet or frying pan, heat the olive oil over medium heat.
  • Add the chopped onion and red bell pepper, and sauté until they become soft and translucent.
  • Stir in the minced garlic, cumin powder, and chili powder, and cook for another minute.
  • Add the black beans and continue to cook for a few minutes until the beans are heated through.
  • Season with salt and pepper to taste. Remove from heat.

Cook the Steak:

  • Preheat a grill or a pan over high heat.
  • Remove the steak from the marinade and grill it for about 4-5 minutes per side for medium-rare, or to your desired level of doneness.
  • Remove the steak from the grill and let it rest for a few minutes before slicing it thinly.

Assemble the Burritos:

  • Warm the flour tortillas in a dry skillet or microwave for a few seconds to make them pliable.
  • Lay out each tortilla and add a portion of cooked rice, black bean filling, sliced steak, and grated cheddar cheese.
  • If desired, top with salsa, guacamole, sour cream, and fresh cilantro.
  • Fold in the sides of the tortilla and then roll it up tightly to form a burrito.

Serve:

  • Serve the steak and black bean burritos immediately while they're still warm.
  • You can also wrap them in foil to keep them warm if serving a crowd or taking them on the go.
    Enjoy your homemade steak and black bean burritos!
Nutrition Facts
Steak and black bean burrito
Serving Size
 
1 Serving
Amount per Serving
Calories
906
% Daily Value*
Fat
 
53
g
82
%
Saturated Fat
 
21
g
131
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
23
g
Cholesterol
 
126
mg
42
%
Sodium
 
636
mg
28
%
Potassium
 
933
mg
27
%
Carbohydrates
 
59
g
20
%
Fiber
 
12
g
50
%
Sugar
 
3
g
3
%
Protein
 
51
g
102
%
Vitamin A
 
2021
IU
40
%
Vitamin C
 
40
mg
48
%
Calcium
 
464
mg
46
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

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