Ingredients
Kebab
- 500 g fresh strawberries
- 500 g fresh pineapple
- 500 g fresh kiwi
- 500 g fresh grapes (red or green)
- 500 g fresh melon (cantaloupe or honeydew)
- Wooden skewers (soaked in water for at least 30 minutes to prevent burning)
Optional Dip
- 200 g Greek yoghurt
- 2 tbsp honey
- 1 tsp vanilla extract (optional)
Instructions
- Prepare the fruits: Wash all the fruits thoroughly. Peel and slice the pineapple, kiwi, and melon into bite-sized pieces. Remove the stems from the strawberries. You can leave grapes whole or slice them in half if you prefer.
- Assemble the kebabs: Take the soaked wooden skewers and start threading the fruit pieces onto them in any order you like. Alternate colors and types of fruit for a visually appealing presentation.
- Repeat the process until you've used all the fruit and filled up the skewers.
- Make the yogurt dip (optional): In a small bowl, mix together the Greek yogurt, honey, and vanilla extract until well combined. This dip adds a delicious touch to your fruit kebabs.
- Serve: Arrange the fruit kebabs on a serving platter and serve them with the optional yogurt dip on the side.Enjoy your delicious and refreshing fruit kebabs! They're perfect for parties, picnics, or a healthy snack anytime.
Nutrition Facts
Fruit kebab
Amount per Serving
Calories
244
% Daily Value*
Fat
2
g
3
%
Saturated Fat
0.5
g
3
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
0.1
g
Cholesterol
2
mg
1
%
Sodium
35
mg
2
%
Potassium
690
mg
20
%
Carbohydrates
56
g
19
%
Fiber
7
g
29
%
Sugar
44
g
49
%
Protein
7
g
14
%
Vitamin A
3024
IU
60
%
Vitamin C
165
mg
200
%
Calcium
115
mg
12
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.