French toast with a banana and hazelnuts

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Course: Breakfast
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 664kcal

Ingredients

  • 8 slices bread whole wheat brown
  • 8 tbsp butter salted
  • 60 ml milk
  • 4 large eggs
  • 3 tsp sugar
  • 1 tsp salt
  • 2 medium bananas sliced
  • 100 g hazelnuts chopped
  • 5 ml vanilla extract
  • 1 tsp ground cinnamon

Instructions

  • Whisk together egg, milk, & salt.
  • Place a pan on a medium heat and melt some butter in i
  • Dip each thick slice of bread in the eggy mixture, soak it on both sides, and then transfer it to the warm pan.
  • Place the bread slices in the pan. Cook each side for 3 minutes on medium heat, until it gets golden and crispy.
  • In another pan, melt butter and add sugar. Keep the heat on low so the sugar melts and caramelises gradually, a high heat will cause it to burn
  • Once the sugar melts and turns light golden brown, add the bananas and vanilla extract and allow the bananas to cook until the sugar is syrupy and the bananas have caramelised.
  • Place the french toasts on a plate, top with caramelized bananas and syrup and chopped hazelnuts
Nutrition Facts
French toast with a banana and hazelnuts
Serving Size
 
1 Serving
Amount per Serving
Calories
664
% Daily Value*
Fat
 
46
g
71
%
Saturated Fat
 
18
g
113
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
20
g
Cholesterol
 
249
mg
83
%
Sodium
 
1115
mg
48
%
Potassium
 
563
mg
16
%
Carbohydrates
 
49
g
16
%
Fiber
 
6
g
25
%
Sugar
 
16
g
18
%
Protein
 
17
g
34
%
Vitamin A
 
1050
IU
21
%
Vitamin C
 
7
mg
8
%
Calcium
 
161
mg
16
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

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