Cheese quesadillas

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Course: Breakfast
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 2 people
Calories: 561kcal

Ingredients

  • 2 large flour tortillas (about 25 cm/10 inches in diameter)
  • 200 g grated cheese (such as cheddar, Monterey Jack, or a blend)
  • 1 tbsp vegetable oil (for cooking)
  • Optional toppings: salsa, sour cream, guacamole, or sliced jalapeños

Instructions

  • Prepare the Cheese: Grate the cheese if it's not already grated. You can use a kitchen scale to measure 200 grams of grated cheese.

Assemble the Quesadilla:

  • Lay one tortilla flat on a clean surface.
  • Sprinkle half of the grated cheese evenly over the tortilla.
  • Place the second tortilla on top, creating a sandwich with the cheese in the middle.

Cook the Quesadilla:

  • Heat a large non-stick frying pan or skillet over medium heat and add the vegetable oil.
  • Once the oil is hot, carefully place the quesadilla in the pan.
  • Cook the quesadilla for about 2-3 minutes on each side or until it becomes golden brown and crispy. You may need to press it down gently with a spatula to help the cheese melt and the tortilla crisp up.

Slice and Serve:

  • Remove the quesadilla from the pan and place it on a cutting board.
  • Allow it to cool for a minute or two, then use a sharp knife or a pizza cutter to slice it into wedges or triangles.
  • Serve: Serve your cheese quesadilla hot with optional toppings like salsa, sour cream, guacamole, or sliced jalapeños on the side.
    Enjoy your delicious cheese quesadilla! You can customize it by adding other ingredients like sautéed vegetables, cooked chicken, or beans if you like.
Nutrition Facts
Cheese quesadillas
Amount per Serving
Calories
561
% Daily Value*
Fat
 
43
g
66
%
Saturated Fat
 
21
g
131
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
6
g
Monounsaturated Fat
 
10
g
Cholesterol
 
100
mg
33
%
Sodium
 
875
mg
38
%
Potassium
 
115
mg
3
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
26
g
52
%
Vitamin A
 
1002
IU
20
%
Calcium
 
751
mg
75
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

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