Ingredients
- 250 g fresh mixed berries (strawberries, blueberries, raspberries, etc.)
- 250 g Greek yogurt
- 50 g honey (adjust to taste)
- 100 ml milk (you can use any type, such as cow's milk or almond milk)
- 5 g vanilla extract (optional)
Instructions
- Wash the mixed berries thoroughly and pat them dry with a paper towel.
- In a blender or food processor, combine the berries, Greek yogurt, honey, milk, and vanilla extract (if using). Blend until you have a smooth and creamy mixture.
- Taste the mixture and adjust the sweetness by adding more honey if needed. Blend again briefly to incorporate any additional honey.
- Pour the yogurt and fruit mixture into popsicle molds. If you don't have popsicle molds, you can use small disposable cups and insert wooden popsicle sticks or plastic spoons into each cup.
- Place the molds or cups in the freezer and let them set for about 30 minutes.
- After 30 minutes, insert popsicle sticks or spoons into the partially frozen yogurt mixture. This will help them stay upright as they freeze.
- Allow the popsicles to freeze for at least 4-6 hours, or until they are completely solid.
- To remove the popsicles from the molds or cups, run them briefly under warm water to loosen them, and then gently pull them out.
- Serve your homemade fruit yogurt popsicles immediately and enjoy!These fruit yogurt popsicles are a delicious and refreshing treat, perfect for a hot summer day. You can customize the recipe by using different fruits or adjusting the sweetness to your liking.
Nutrition Facts
Fruit yoghurt popsicles
Amount per Serving
Calories
85
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.4
g
3
%
Trans Fat
0.002
g
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.2
g
Cholesterol
4
mg
1
%
Sodium
22
mg
1
%
Potassium
113
mg
3
%
Carbohydrates
14
g
5
%
Fiber
1
g
4
%
Sugar
13
g
14
%
Protein
5
g
10
%
Vitamin A
49
IU
1
%
Vitamin C
1
mg
1
%
Calcium
71
mg
7
%
Iron
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.