Chicken Risotto
This is an easy, healthy meal that is great for toddlers and kids. It is both gluten and dairy free and was one of my kid's favourite meals
Print
Pin
Rate
Servings: 4
Calories: 735kcal
Ingredients
- 4 chicken thighs boneless, diced
- 1 onion chopped
- 2 carrots grated/shredded
- 2 cups risotto rice
- 1 cup chicken stock
- 2 cups water
- salt to taste
- 2 tbsp olive oil
Instructions
- Fry onions in olive oil until soft, but not coloured
- Add chicken and fry until just cooked
- Add remaining ingredients, cover and cook for about 25 minutes on medium heat
- Let is sit for 5 min before serving
Nutrition Facts
Chicken Risotto
Serving Size
1 Serving
Amount per Serving
Calories
735
% Daily Value*
Fat
27
g
42
%
Saturated Fat
6
g
38
%
Trans Fat
0.1
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
14
g
Cholesterol
113
mg
38
%
Sodium
207
mg
9
%
Potassium
516
mg
15
%
Carbohydrates
92
g
31
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
27
g
54
%
Vitamin A
5186
IU
104
%
Vitamin C
4
mg
5
%
Calcium
34
mg
3
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.