Ingredients
- 125 ml almond milk or dairy alternative
- 1/4 cup rolled oats
- 1 tsp honey
- 2 ml ground cinnamon
- 1/2 apple peeled, cored and diced
- 40 g cottage cheese (2 tbsp)
- 2 tsp Greek yogurt (or dairy alternative)
- 2 tbsp granola or toasted muesli
Instructions
- Combine milk, oats, honey, cinnamon and apple in a small saucepan and cook for 8 min on medium heat, until it has thickened and the apples are tender. Pour into serving bowl
- Mix cottage cheese, yogurt and vanilla in a small bowl until combined and spoon over porridge.
- Top with the granola and a sprinkle of cinnamon and serve.
Nutrition Facts
Apple pie porridge
Serving Size
1 g
Amount per Serving
Calories
348
% Daily Value*
Fat
12.7
g
20
%
Saturated Fat
3.2
g
20
%
Carbohydrates
43
g
14
%
Fiber
5.6
g
23
%
Sugar
22.6
g
25
%
Protein
12.6
g
25
%
* Percent Daily Values are based on a 2000 calorie diet.