Feta herb crusted salmon

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Course: Supper
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 435kcal

Ingredients

  • 600 g salmon fillets (4 fillets)
  • 150 feta cheese
  • 1/2 cup breadcrumbs
  • 2 tbsp fresh parsley chopped
  • 2 tbsp fresh dill chopped
  • 2 tbsp fresh basil chopped
  • 2 garlic cloves minced
  • 2 tbsp olive oil
  • salt to taste
  • black pepper to taste
  • lemon wedges for serving

Instructions

  • Preheat your oven to 200°C (392°F).
  • In a bowl, crumble the feta cheese into small pieces.
  • Add the fresh breadcrumbs, chopped parsley, chopped dill, chopped basil, and minced garlic to the bowl with the feta cheese. Mix everything together until well combined.
  • Season the salmon fillets with salt and black pepper to taste.
  • Brush the salmon fillets with olive oil on both sides.
  • Place the salmon fillets on a baking sheet lined with parchment paper or in an ovenproof dish.
  • Divide the feta and herb mixture evenly over the top of each salmon fillet, pressing it down gently to adhere.
  • Bake the salmon in the preheated oven for about 15 minutes, or until the salmon is cooked through and the crust is golden brown. The cooking time may vary depending on the thickness of your salmon fillets, so keep an eye on them.
  • Once done, remove the salmon from the oven and let it rest for a couple of minutes.
  • Serve the Feta Herb-Crusted Salmon hot, garnished with lemon wedges on the side.
    Enjoy your delicious Feta Herb-Crusted Salmon with this metric-friendly recipe!
Nutrition Facts
Feta herb crusted salmon
Serving Size
 
1 Serving
Amount per Serving
Calories
435
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
8
g
50
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
10
g
Cholesterol
 
116
mg
39
%
Sodium
 
600
mg
26
%
Potassium
 
808
mg
23
%
Carbohydrates
 
12
g
4
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
37
g
74
%
Vitamin A
 
458
IU
9
%
Vitamin C
 
4
mg
5
%
Calcium
 
237
mg
24
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

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