Garlic butter steak bites

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Course: Supper
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 people
Calories: 416kcal

Ingredients

  • 500 g steak cut into bite-sized pieces
  • 3 garlic cloves minced
  • 50 g butter
  • 2 tbsp olive oil
  • fresh parsley chopped
  • salt to taste
  • pepper to taste

Instructions

  • Begin by cutting the steak into bite-sized pieces. Make sure to trim any excess fat.
  • Season the steak pieces with salt and pepper to taste.
  • Heat the olive oil in a large skillet over medium-high heat.
  • Once the oil is hot, add the steak pieces to the skillet. Cook for about 2-3 minutes on each side for medium-rare or adjust the cooking time to your desired level of doneness.
  • Remove the steak from the skillet and set it aside on a plate.
  • In the same skillet, add the minced garlic and cook for about 30 seconds, or until fragrant.
  • Add the butter to the skillet and let it melt, stirring the garlic and butter together until well combined.
  • Return the cooked steak pieces to the skillet with the garlic butter sauce.
  • Toss the steak bites in the sauce until they are well-coated and heated through, for about 1-2 minutes. You can adjust the cooking time to achieve your preferred level of doneness.
  • Once the steak bites are coated in the garlic butter sauce and heated through, remove them from the skillet.
  • Garnish with freshly chopped parsley.
  • Serve your keto garlic butter steak bites hot as an appetizer or main course. You can also add a side of vegetables or a keto-friendly salad for a complete meal.
    These steak bites are delicious and perfect for those following a keto diet. Enjoy your meal!
Nutrition Facts
Garlic butter steak bites
Serving Size
 
1 Serving
Amount per Serving
Calories
416
% Daily Value*
Fat
 
35
g
54
%
Saturated Fat
 
15
g
94
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
16
g
Cholesterol
 
103
mg
34
%
Sodium
 
146
mg
6
%
Potassium
 
347
mg
10
%
Carbohydrates
 
1
g
0
%
Fiber
 
0.05
g
0
%
Sugar
 
0.03
g
0
%
Protein
 
25
g
50
%
Vitamin A
 
331
IU
7
%
Vitamin C
 
1
mg
1
%
Calcium
 
16
mg
2
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

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